I Get Restless.

As long as the restlessness still feels tolerable, it too can become an object of attention. Where do I notice it? Does it change? Afterwards, you can try to accept it and return your focus to the breath. The aim, however, is not to get rid of the restlessness as quickly as possible. Perhaps you stay with this awareness for a while. Sometimes it begins to change simply because you observe it for a while without reacting immediately. The tips from ‘I Can’t Concentrate’ apply here too.